Dirty Genes is focussed on the field of epigenetics. I found it an ok read however by the end it was fairly repetitive and covered similar examples for each scenario.

There is a clear focus that everything in your body works together, sometimes you’ll need to have targetted approach to treating X, Y or Z. Overall the message is to look after your health, eat well, excercise, sleep well etc etc.

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OK read: 6/10